If you haven’t heard, parents everywhere are at their wit’s end with worry about how they’re going to keep their formula-fed babies full and healthy. For the past four months, parents have been going to every grocery store, pharmacy, and just about everywhere in-between to try and find formula. And more often than not, they haven’t been having a lot of luck.
What can parents do to get through this crisis? At the end of the day, all you want is your babies fed and well. So, here are a few tips on getting through the baby formula shortage; what to do if you’re encountering empty shelves and most importantly what not to do when considering alternatives.
Why the baby formula shortage is happening
Baby formula shortage: What not to do
All you want to do is make sure your baby doesn’t go hungry. While it can be tempting to try different suggestions you read online, or from well-meaning people, there are a few things you should absolutely not do.
Do not dilute formula
With different recipes, sometimes adding a little water can make the ingredients go further without compromising too much, but the same is absolutely not true when it comes to your baby’s formula. Babies’ systems are not fully developed enough to process the extra water, which can throw off their electrolyte balance and be very dangerous.
Don’t make your own formula
“Homemade formula is very, very dangerous, and the reason for that is because it is so easy for the electrolytes to be incorrect and that can cause babies to get very sick — vomiting, diarrhea, dehydration,” pediatrician Katherine Williamson of the American Academy of Pediatrics told The Washington Post. So while it might be tempting to try out this home remedy during this shortage, you absolutely should not do this.
Don’t use formula that is not regulated by the FDA
With the shortage feeling overwhelming for parents, it can be tempting to get your hands on any of the formula you can find online. But beware buying directly from other countries or third-party vendors that are not regulated by the FDA.
Don’t ignore allergy risks
Many parents are turning to cow’s milk, plant-based milk, or other substitutes. Unfortunately, they’re also encountering severe allergic reactions in their babies. Before making any substitutions to your baby’s nutrition, consult with your pediatrician to determine the best route for your family.
