It’s hard to deny that we spend most of our days at work, logging long hours at our desks. Pairing that with child care responsibilities, errands, and family obligations makes it incredibly difficult to meet your daily requirements for physical activity. Day after day, exercise often falls to the bottom of the to-do list.
But anyone that works long hours can combat a more sedentary lifestyle with multitasking — that’s where treadmill desks come in. These machines can do the heavy lifting to keep you moving while you work. If you’re unsure where to start, we’ve pulled together a list of the best treadmill desks to keep you moving throughout the day, ensuring you’re on your way to a healthier body and lifestyle without falling behind at work.
Top 10 treadmill desks
- Best overall: InMovement Unsit Under Desk Treadmill
- Best with folding capabilities: WalkingPad A1 Pro Foldable Under Desk Treadmill
- Best all-in-one: iMovR Cascade Treadmill Desk Workstation
- Best for work meetings: iMovR ThermoTread GT Office Treadmill
- Best for moveability: LSRZSPORT 2-in-1 Folding Treadmill
- Best for beginners: BiFanuo 2-in-1 Folding Treadmill
- Best for underneath a desk: GOYOUTH 2-in-1 Under Desk Electric Treadmill
- Best compact: RHYTHM FUN Treadmill
- Best budget: Sunny Health & Fitness Walkstation Slim Flat Treadmill
- Best for runners: Goplus 2-in-1 Folding Treadmill
Safety note
Excercise equipment may be beneficial for adults, but when children are in the home, parents should take extra precautions to protect them from injuries. “Playing” on exercise equipment or joining in on exercises without proper instruction can result in child injuries. Before adding or using exercise equipment, be sure to do the following:
- Remind young children that exercise equipment is not a toy and should not be played on, with, or around.
- Keep all exercise equipment unplugged when not in use.
- If a safety key is included, remove the safety key from the machine and store it in a safe and secure place.
- Consider teaching age-appropriate children the correct and safe way to use the equipment, and remind them only to do so under supervision.
- Think about storing exercise equipment in a separate room and adding a lock.
Best overall: InMovement Unsit Under Desk Treadmill
$2495
from
InMovement
a:2:{i:0;s:8:”Wellness”;i:1;s:4:”Home”;}
Best all-in-one: iMovR Cascade Treadmill Desk Workstation
Pros
- All-in-one package
- Touch screen
- Can accommodate multiple users per day
Cons
- Low maximum speed of 2.5 mph
- Expensive
If you’re starting from scratch and need to outfit your office from top to bottom, you might consider this productivity bundle from iMovR. It has everything you need to get started, including the ThermoTread GT treadmill, the Cascade standing desk, a SteadyType keyboard tray, and the Freedom base for optimal monitor positioning.
Notably, this treadmill was created specifically for office environments. It operates quietly and comes with a full-color touchscreen desktop display where you can keep tabs on your speed, distance, time, and calorie burn. While the treadmill has a low maximum speed of 2.5 mph, it can support up to five daily users.
The desk is specifically designed to work with the treadmill, so it sits at the proper height to keep your ergonomics in check.
Dimensions (LxW): 67.5 x 28.35 in.
Maximum Speed: 2.5 mph
Best for work meetings: iMovR ThermoTread GT Office Treadmill
Pros
- Quiet
- High user weight allowance
- Multiple user capabilities
Cons
- Expensive
- Heavier than most desk treadmills
The ThermoTreat GT Office Treadmill is so good for office spaces that it made our list twice. If you’re not interested in an all-in bundle, it’s worth checking out iMovR’s treadmill as a standalone addition.
The treadmill has a 3 horsepower motor that’s whisper quiet at 42.7 dB (the same amount of noise you’d expect from an HVAC system). The smartphone-like console shows your walking speed, distance, time, and calories burned at the touch of a button. And operating this walking treadmill is as easy as using a smartphone (as opposed to complex or confusing gym equipment). You can also store data for up to five different users on the control console, making this treadmill an excellent choice for shared workspaces.
Although it’s short, the deck is still good for pacing. While the top speed maxes out at 2.5 mph, compression shocks under the walking surface will adequately protect and support your joints.
Dimensions (LxW): 67.5 x 28.35 in.
Maximum Speed: 2.5 mph
Best for moveability: LSRZSPORT 2-in-1 Folding Treadmill
$359.99
from
Amazon.com
Pros
- Easy to fold
- Good for small spaces
- Great shock absorption
Cons
- Louder than others in the category
- Low-quality wheels
While most desk treadmills are only suitable for walking, the LSRZSPORT desk treadmill offers 2-in-1 functionality for running and walking. The treadmill has a 7-inch-wide, five-layer, anti-skid belt that prevents slippage and protects knees, muscles, and joints from injury.
This treadmill features a large LED monitor to help you track your distance, speed, time, and calorie burn in real-time. It’s also equipped with Bluetooth connectivity and a mobile phone holder. One notable drawback could be its noise output; at just under 57 dB, it’s a bit louder than the other entries on our list, so you might want to consider sitting for your next Zoom call.
Dimensions (LxW): 56.2 x 26.6 in.
Maximum Speed: 7.6 mph
Best for beginners: BiFanuo 2-in-1 Folding Treadmill
$289.99
from
Amazon.com
Pros
- Arrives fully assembled
- Suitable for walking and running
- Budget-friendly
Cons
- Inaccurate tracking
- Lacks advanced features
At the original cost of $319.99, the BiFanuo 2-in-1 Folding Treadmill is a great starting price point for first-timers. Beyond its attractive price point, this treadmill also skips advanced features, which can be overly complicated and even overwhelming for those embarking on their first treadmill-desk journey. This product also comes fully assembled, so you can use it immediately.
The BiFanuo treadmill is suitable for walking and running, making it a far more versatile option than other options on our list. It features a quiet 2.25 horsepower motor with speeds ranging from 0.5 to 6.5 mph.
Dimensions (LxW): 59.5 x 26.7 in.
Maximum Speed: 8.1 mph
Best for underneath a desk: GOYOUTH 2-in-1 Under Desk Electric Treadmill
$379.99
from
Amazon.com
Pros
- Lightweight
- Good shock absorption
- Suitable for walking and running
Cons
- Short running belt
- Narrow belt
- No incline
The Goyouth 2-in-1 treadmill is slightly smaller than some of the other options on our list, making it an ideal under-desk treadmill. It’s compact, relatively light (only 64 pounds), and has a 2.25 horsepower motor with speeds ranging from 0.5 to 6 mph.
The LED screen displays your distance, step count, speed, and calories burned. The machine also features a remote control to adjust your speed and Bluetooth capability to play music through your phone. If that’s not enough, it also comes pre-loaded with 12 workout programs — a rare feature for desk treadmills at this price point.
One notable drawback is the treadmill’s short and narrow running belt. The short length may be an issue for tall users with a longer stride, and the narrow belt could be easy to miss and step off. This treadmill is relatively quiet, but you may want to stick to a slow walking pace during your next meeting to minimize the noise levels.
Dimensions (LxW): 50.59 x 5.51 in.
Maximum Speed: 6 mph
Best compact: RHYTHM FUN Treadmill
$499
from
Amazon.com
Pros
- Compact
- Lightweight
- Anti-skid and shockproof
Cons
- Low maximum weight limit (220 lbs.)
- Belt may loosen over time
If you’re tight on space in your home or apartment, consider the RHYTHM FUN treadmill. At 78 pounds, this product is lighter than most treadmills and easier to maneuver, thanks to built-in wheels. Plus, at just over 2 inches thick, users can easily store this treadmill underneath a bed or in a closet to help save space.
The seven-level running belt offers excellent shock absorption, and the belt itself is 63-inches long, so it’s great for taller folks with a longer stride. This treadmill maxes out at 3.7 mph, which is a solid pace for walking while working, but you won’t be able to run. The RHYTHM FUN treadmill also comes with a smart remote for speed control, and you can sync it with the Smart Workout APP to track speed, time, mileage, and calories on your phone.
Dimensions (LxW): 62.2 x 27.17 in.
Maximum Speed: 3.7 mph
