Coughing Causes
Sinus Infection
If your nasal passages are inflamed or become infected, a sinus infection is likely the culprit. Such infections occur when bacteria or allergens cause too much mucus to form, blocking the openings of your sinuses.
Croup
Croup is a viral condition that causes swelling around the vocal cords, and is responsible for scaring many a new parent. It often comes with a nasty cough that is characterized as sounding like a barking seal. Children under the age of five are the most frequent targets of this particular illness.
The Remedies
We've gathered together a few of the best-working cough remedies that the entire family will benefit from.
Honey
We've gathered together a few of the best-working cough remedies that the entire family will benefit from. It might sound hokey, but sometimes a spoonful of honey really is all you need to get rid of that nasty cough once and for all. It's a time-honored remedy for a sore throat and is said to relieve coughs often sooner than over-the-counter medicines. It works best when it's mixed with herbal tea or warm water with lemon.
Licorice Root Tea
Drinking licorice tea is a great and natural way to soothe your airways while easing congestion and inflammation. Plus, it's considerably sweeter than any table sugar.
Gargle Salt Water
Don't turn your nose up just yet. Gargling salt water is a fail-safe remedy for sore throats and unyielding coughs. Stir salt into water until it's dissolved, gargle for about 15 seconds, spit and repeat. Rinse with plain water to get rid of any lingering saltiness.
MORE: Cold and Flu Myths
