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Gym Bag Stash
Keep your gym clothes in the car so you'll never have an excuse to not go to the gym.
Stair Stepper
Use the stairs rather than take the elevator to sneak in some exercise.
Standing Desk
Stand at your desk rather than sit for sneaky health benefits.
Water Measure
Keep track of water consumption with this DIY washi tape tracker.
Watch: 3 Clever Ways With Washi Tape!
Dumbbell Substitute
No dumbbells? Use cans of food or water jugs as weights instead.
Calendar Checker
Check off your workouts on calendar— the more you see checked off, the more motivated you will feel.
