18 Things Men Shouldn’t Ignore About Their Sexual Health

What's putting your sexual health at risk?

Incontinence

Speaking of overactive bladders—urinary incontinence is another issue men should be aware of. Just because there aren't commercials about men leaking when they laugh too hard doesn't mean it doesn't happen to them, too. If a man is experiencing issues with urine leakage or having trouble holding his bladder, he needs to see his doctor to make sure his prostate or urinary tract aren't to blame.

Heavy Alcohol Use

While light inebriation (we're talking one drink, guys) can encourage a more positive sexual response, more than two drinks can have the opposite effect. Not only does moderate to heavy alcohol use contribute to erectile dysfunction, but it can also lead to a decreased libido and problems reaching orgasm. Chronic alcohol abuse is also linked to depression, which requires the treatment of a health professional.

Blood in Urine

Unless he's recently eaten beets or taken medication that causes a change in the color of his urine, seeing red while peeing is never normal. While blood in the urine can be caused by several different health issues (including problems with the kidneys, bladder or urinary tract) it could also indicate an enlarged prostate. All reasons require a doctor's evaluation.

Decreased Libido

Every man's libido is different, but a sudden drop in his sex drive shouldn't be ignored. A decline in desire may be caused by the side effects from medication, a drop in testosterone, untreated psychological problems, sleep apnea or certain health issues like cancer or chronic pain. While some men may feel embarrassed, it's important to talk to their doctors about a decreased libido to make sure other health problems aren't the cause.

Chronic Fatigue

A dip in a man's energy reserves are not always due to a lack of sleep. If a man notices he's more tired than usual, is irritable, less interested in sex and is losing muscle mass, he may want to get his testosterone levels checked. A decrease in this important hormone could be caused by an injury to the testicles, certain illnesses (like diabetes or pituitary gland problems) or genetic conditions that need to be evaluated by a doctor.

Erectile Dysfunction

Struggling to achieve or maintain an erection or reach orgasm can be indicative of erectile dysfunction, which men shouldn't ignore. ED is linked to multiple causes, including psychological problems, diseases (like heart disease, diabetes and Parkinson's), alcohol abuse and prescription medications. Doctors need to know if a man is experiencing ED to identify if there is an underlying health concern causing the issue.