I recently had a Facebook memory come up in my feed from six years ago. It was a picture of me and two of my friends after my first spin class. I remember that day so clearly: My kids were with their father, and my anxiety was at an all-time high since my divorce. I was trying to find my way in the working world and stay busy while my kids were away.
Six years later, my face is fuller. Those jeans that used to hang on me are long gone, and I happily bought bigger clothes. My eyes look brighter, and I'm no longer forcing a smile on my face. Even my hair and nails are healthier.
Please remember that when someone goes through a divorce, or any life change, their weight loss isn’t always about revenge or starting fresh.
My weight loss after my divorce wasn’t a product of my taking care of myself. I’ve gained it all back, but I can honestly say it doesn’t bother me in the least. I feel healthier, more confident, and damn it feels good to be able to eat an entire meal and sleep through the night.
