On Thursday of last week, my kid’s school announced it would be closing due to the threat of the coronavirus. The break was intended to be two weeks. But with spring break following right after, the break became a month. Very quickly, my husband and I realized that a month off from school might turn into a truncated school year, with the kids not going back at all.
I immediately panicked
Day 3, I noticed we all settled into our temporary new normal
Our day had more of a rhythm to it, which meant my anxiety took a breather. I noticed that when I spent quality time with the kids, they were happier and so was I. This also made me feel less guilty when we all retreated to our various corners and to screens.
We’re on Day 4 now, and while I’m not thrilled to be spontaneously running a homeschool for the next who knows how long, I’m now in it to win it. I’m making sure to check in with friends, either by text or FaceTime.
Social distancing has forced me to make my own mental health a top priority — and you should do the same
When you’re all living together in close quarters, you learn you have to care of yourself if you’re going to be able to be there for everyone else. It’s OK to take a moment — or moments — in the closet, the bathroom or the porch for yourself. It’s OK to let the kids watch TV all day sometimes, just so we can recharge. It’s OK to FaceTime your best friend and just drink a glass of wine in silence together.
Stay safe and stay sane. Know that while we are all temporarily isolated, none of us are alone. We’re all in this together — one long day at a time.
