During the month of August, a precious day in which mothers and their partners can recognize fertility challenges has been established. The day is National Rainbow Baby Day.
What is National Rainbow Baby Day, you might wonder? A rainbow baby is a term used for a child that was born or adopted after a mother experienced pregnancy loss. With rainbows being a sign of hope and promise, the term reflects the hope the parents receive after after experiencing a loss. The day sheds light on not only the joy given to the families, but also the myriad emotions felt by families who have had to endure such pain and joy while trying to conceive.
When is National Rainbow Baby Day?
Ways to recognize the day
If you are a parent who has experienced having a rainbow baby, then here are some ways to help you celebrate the day.
1. Share your story with the hashtag, #NationalRainbowBabyDay, and join other mothers who have experienced fertility challenges.
Being a part of a larger community can reduce the feelings associated with loneliness and anxiety. Join a group that makes you feel safe and that lets you know you are supported.
2. Create a keepsake box that holds items from your rainbow baby.
Locate items that capture all of what you were feeling before and during the pregnancy and keep them in a special box. This box can be created as a family or it can just be your keepsake box.
3. Have quiet time to reflect on your children — those who are with you and those who are with you in spirit.
Take some time on your own to tap into your feelings about what your rainbow baby means to you.
4. Consider giving to an organization that helps mothers with their fertility.
If there is an organization that you have always liked or that you have been supported by, give to that charity or nonprofit and help it be a source for other mothers.
Whether it is quiet time for yourself or a time to be around others, be sure to seek comfort during what may be a very emotional day.
