Sunscreen: All Day, All The Time
Don’t Hold Back
Don't skimp on the sunscreen! A common mistake is using too little product and not getting enough coverage. You can bet you won't be counting your pennies if you're lying in bed suffering from a painful sunburn.
Once Is Not Enough
Rookie mistake: Only applying sunscreen once. Protection wears off with time, sweat and a swim, so remember to reapply throughout the day, depending on your activities and the length of your sun exposure.
Do Your Homework
Not all sunscreens are created equal. Study up on SPF levels, and don't use SPF 15 just because your BFF Misty says it's OK. Check out this great primer from the American Academy of Dermatology before you buy (they recommend using a sunscreen with an SPF of at least 30).
Timing Is Everything
The sun's UV rays are strongest between the hours of 10 a.m. and 4 p.m., so if possible schedule outdoor activities outside of this time frame. Bonus: You'll avoid all those annoying crowds at the beach.
Go Undercover
Know what the latest sunburn-blocking trend is? Clothes! Cover up to avoid burning up—sleeves, hats and a sarong are excellent at minimizing your sun exposure, and many companies are even making clothing that specifically filters out harmful UV rays.
Let Your Eyes Have It
Did you know your eyes can get "sunburned"? Leaving your eyes unprotected can result in a condition known as keratitis, so don't forget to put on those shades after you've SPF'd and covered up everywhere else. Just make sure their label says they protect against both UVA and UVB rays.
