Anti-Anxiety Rings Are the Latest (& Cutest) Way To Reset During the Day

Playing with a fidget toy is often recommended as a way to manage stress and anxiety. It works because it gives your hands something to do so you can focus rather than fidget. The latest spin on this combines the idea of a fidget toy with something we all love: Bling! I am there for it.

The idea is that you wear a ring that is both pretty and offers your hands something to fiddle with. This is much more appealing than a piece of plastic with levers and knobs.

And here are five fidget rings that will look gorgeous on your hand while calming your mind.

This minimalist ring with wrapped metal fidgets

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Put this on a finger and play with it instead of pulling at your hair or biting your nails. It's harmless, satisfying, and right there at all times.

Choose silver or gold, pick a size, and you will have a calming solution in your hand at all times. Just spin or slide the wrapped metal adornements.

Spin the Jasper to calm your fidgets

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This pretty green stone — Jasper — spins inside the copper, gold, or silver mount to give you a place to focus your worry and stress. When you are going about your day, it looks like a lovely, delicate ring. When you need to focus or your stress is running high, it's right there for you to fuss with. The cool stone will calm you right down.

A meditation ring to help you locate your calm

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No one will suspect that this beautiful ring with a silver base and a yellow band that spins on top of it is there to help maintain your calm. When you want to focus or give your hands something to do, spin the gold band.

This style of ring from Tibet is often used for meditation because the repetitive motion helps to calm the mind.

This low-key silver band with a spinning center

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There are no stones or wide bands to draw attention to your hands in this simple, minimal fidget ring made from silver. You spin the center band when you need to fidget. This would make a great thumb ring because it is slender and simple.

Also? It's on sale. It's normally $51!

This pretty flower-themed spinner

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This one is so cute it will quickly become your favorite way to calm down. A dandelion is etched on the band, and you spin a ring of dandelion tufts over it. It's silver, wide, and gorgeous.

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