It's January, which means a number of us are resolving to start living healthier lifestyles — including more exercise. Luckily, in this modern age, our ubiquitous smartphones are powerful little devices that can up the ante of our workouts and turn us into the fitness mavens we're destined to be. They can help with motivation, workout ideas, tracking workout schedules — the list goes on and on. The right fitness app can make our lives easier, and what's better than a seamless workout routine?
But since there are hundreds of fitness apps out there, it can be overwhelming to know which is worth a download. Thankfully, we've scoped out the best fitness apps for a variety of needs. These 17 fitness apps are worth checking out this month.
Nike Training Club
Leave it from Nike to create a sleek, user-friendly fitness app to help us reach all our athletic goals. Not only does this app have at-home workouts of all types and for all levels, but because it's from Nike, it features celebrity athletes and trainers, such as Serena Williams. And unlike many other fitness apps, access to the classes is completely free (although there is a Premium Upgrade option for those that really want even more.) Download the iOS or Android versions for free.
Strava
Down Dog
Peloton
The Peloton indoor bike is a fitness fan favorite, and its app is no different. Using the Peloton fitness app doesn't require the bike either! The monthly membership fee for non-Peloton bike owners is $12.99 and they can totally do the cycling workouts on the bike of their choice. People can also choose from running, HIIT, and strength workouts to name a few. The best part about the Peloton app is that top trainers offer excellent motivation and encouragement. Download the iOS and Android versions for free.
Boxx
Get rid of frustration and anger with Boxx, a boxing-focused fitness app. The app has more than 40 free workouts to pick from and they will most definitely have anyone breaking a serious sweat. After the seven-day free trial, there are various subscription levels — all affordable. Download the iOS and Android versions for free.
Sweat
Australian personal trainer Kayla Itsines created a female-centric community around her fitness programs. Her Sweat app is a handy lexicon of different workouts and programs that can be done basically anywhere and with minimal equipment. Download the iOS or Android versions. The monthly membership fee is $20.
C25K
Stacked
For those who are into tracking progress, check out the strength training app Stacked. With its interactive interface, it's easy to set goals, track progress, and come up with a training schedule. Download the iOS version for free.
Apple Fitness+
Those with an Apple Watch may find it beneficial to try out the new Apple Fitness+ app. Integrating all the stats from the Apple Watch, such as movement and heart rate, this app has all types of workouts to choose from and will upgrade anyone's fitness routine. Download the iOS version for free.
Seconds
Sworkit
Sworkit makes working out incredibly easy and accessible, thanks to its customized workout plans that don't need equipment. Just pick from three fitness goals, such as getting leaner, fitter, or stronger, as well as workout length time, such as five to 60 minutes long. The app does the rest. Download the iOS and Android versions for free. There's an in-app upgrade to a Premium account for $2.99 per month to access more features.
ROMWOD
Cooling down is just as important to our workout routines as the biggest lift or strongest rep. Standing for Range of Motion Workout of the Day, ROMWOD will help anyone become more flexible and better at recovery with its different stretching routines. Download the iOS and Android versions for free.
Zombies, Run!
Running ruts happen to even the best of us. Break through it with the Zombies, Run! fitness app. As the name implies, the motivation behind the runs are to escape zombies. With story-like missions and goals set for each run, we can collect supplies and build bases. How fun is that? Download the iOS and Android versions for free.
Big Fit Girl
The mainstream fitness industry can sometimes have toxic standards that make it difficult to feel strong, confident, and empowered. BIG FIT GIRL by Louise Green combats that by being weight neutral and all-inclusive. Not to mention the workouts themselves are challenging and fun as well! Download the iOS and Android versions for free. After the free trial period, the monthly membership cost is $11.99.
Bodyweight Training
Pilates Anytime
Grab a mat and start become a Pilates expert with the Pilates Anytime app. With thousands of classes to choose from, Pilates Anytime can help anyone work on their flexibility, core, and balance. There's a 15-day free trial period, then it's $18/month — which is still far less than a membership at a Pilates studio. Download the iOS and Android versions for free.
My Workout Plan Daily
Between early morning meetings and after-school activities, it can be tough to also keep track of our workout schedules and progress. Thankfully, My Workout Plan Daily is a handy app that manages our exercise routines, tracks our progress, and plans our workouts. Download the iOS or Android versions for free.
