Life as a mom is full of many things — joy, responsibility, messes, new experiences, and the list goes on. With so much to do, time is always a precious commodity. So when it comes to working out, finding time can sometimes be the most challenging part of starting a new routine. Between shuttling kids to school and sports and managing work and home responsibilities, sometimes physically going to the gym or catching a yoga class isn’t feasible when you’re a parent.
Working out at home not only saves time but also reduces the barriers (translation: excuses) that prevent us from finding time to work out in the first place, providing convenience and accessibility.
One of the beauties of an at-home workout is that you only pay for the “gym” you need. Maybe you want to take the plunge and make a big-ticket investment with a smart home workout machine that provides a whole world of interactive fitness. Or maybe, instead, you need a more out-of-the-way solution, such as a simple yoga mat and follow-along instruction. Or maybe something in between with formatted classes and limited equipment is your speed.
No matter your budget or space situation, you’ll find some motivation in today’s list, which features the internet’s best products for working out at home.
iTouch Air 3 Smartwatch Fitness Tracker
$95
from
One of the best motivators for progress is, well, progress! Track it with wearables from iTouch, like this smartwatch. Compatible with both Android and iOS, the ITouch has a built-in pedometer, 24/7 heart rate monitor, and built-in reminders for drinking water, washing hands and more. The long-lasting battery runs for up to seven days.
Review: "Second attempt at finding a smart watch I could afford that had every feature on my wish list, plus more features that I didn't know existed but now I can not live without. It has a hydration reminder that buzzes your wrist with a glass of water saying Its Time to Drink Water! So cute. The physical activity trackers are everything I use and nothing else to just suck up battery life."
Horizon Fitness 7.0 IC Indoor cycle bike
Horizon's new stationary bike is specifically designed for virtual workout classes. Although it’s still a big-ticket item at $800, the 7.0 IC is a fraction of the cost of other popular stationary bikes. And because it integrates with most popular apps, including Peloton, Studio, and Zwift, it's wonderful way to get access to high-impact cycle workouts without the high-impact investment of several thousand dollars.
Review: "Smooth riding and super quiet and so far everything works perfectly. Seat is well padded but on the small side which makes it uncomfortable for me. Easy to replace with any standard bike seat. You can move the handlebars back and forth and up and down so you can really get the bike set up to fit the way you like to ride. Included bike computer gives you all the stats you need without paying for a subscription."
Jane Do
Price may vary
from
For an explosive all-body workout focused on fun, give Jane Do a try. Featuring a robust on-demand library along with personalized program options and personal training (plus three East Coast studios if you happen to be local to Jersey City, Hoboken, or Charleston), Jane DO is a fitness brand crafted by former Radio City Rockettes. The fun-focused workouts vary in class type, time, and trainer, promising a variety of options to keep your motivation, spirits (and your backside) high.
Mobvoi Home Treadmill Incline
This home treadmill incline by Mobvoi is another big-ticket option, but it brings enough features to the table to justify the investment. The foldable, compact treadmill features controllable inclines, compatibility with wearables, and virtual access to training apps. It's ideal for standing desks and working from home.
Review: "I decided to buy this treadmill because I live in a place that has a cold climate most of the time and this treadmill allows me to exercise no matter what the weather is like. Another factor to buy it is that it is compact and easy to store since I live in an apartment. Assembling the treadmill is easy, it took me 15 minutes, it is made of a very good quality material, the screen is very intuitive, it shows you the distance, calories, steps and the time you have been using it, you can also use an app for a smart watch (Android only)."
Pound Rockout Fitness Ripstix
Pound Ripstix are top-rated weighted drumsticks that weigh just 4 ounces. These specially designed drumsticks tap into the physical and cognitive benefits of drumming and the mind-body-sound-fitness connection. Pound also offers virtual, on-demand, and in-person classes focused on what the brand calls “full body cardio-jam” sessions. Made from durable plastic, Ripstix can go through airport security and anywhere else you do!
The Plankpad
The Plankpad is the world's first app-supported total body trainer that combines workouts with games. The playful element is Plankpad's secret weapon, motivating users through intense workouts using varied games. Simply place a smartphone or tablet on the board, lean on it in the plank position, control the games with your movements, and enjoy the best workout of your life. The iOS and Android app can also be streamed to any smart TV.
Review: "After lower back surgery, I was looking for something to strengthen my core and back without strain and stress while healing. This Plankpad is great! You can work out with the app or alone at your own pace. I recommend this program and product. It's a great workout and it is a blast!"
Bala Bangles
Starting at
$44
from
As seen on Shark Tank, Bala Bangles create a constant but comfortable resistance, helping you elevate your workout with add-ons that are fashionable and functional. Wear on the wrists or ankles for any number of activities — or even just around the house. Bala Bangles feature steel wrapped in baby-soft silicone, along with athletic elastic and hook and loop fasteners. They are available in eight soft colors.
Lolë Alignment Mat
Created with natural rubber, this alignment mat by sustainable brand Lolë features an innovative laser-engraved design to help you feel your way on the mat and keep centered in poses without looking down. The anti-slip and crystalized finish create a heavy feel on the floor, making it perfect for at-home practice and workouts.
Vergali Workout Booty Bands
These top-rated resistance bands on Amazon offer four different resistance levels for strength training, yoga, Pilates, and more. The nonslip cotton/latex blend ensures the Booty Bands stay put and don’t slip during workouts. The set includes a convenient carry bag for working out on the go, along with an exclusive training guide and workout videos.
HolaHatha AB Roller
Quickly pump out an at-home workout with the HolaHatha Wheel AB Roller. Strengthen core muscles with a variety of abdominal exercises using the simple but powerful wheel design. Target shoulders, back, arms and upper body in addition to core muscles for a quick anytime workout. Its compact design stores easily, and the rubber coating prevents slipping during workouts.
*Psst: if you choose to purchase an item from this post, CafeMom.com may receive a small cut. Each item and price is up to date at the time of publication; however, an item may be sold out or the price may be different at a later date.
