Switching schools can be something that creates a lot of anxiety and stress for a child, regardless of their age. Children might miss their old friends and be concerned about fitting in. This is all normal for children going to a new school, but there are some simple things you can do to help your child cope with new-school anxiety.
Reasons your child may be experiencing new-school anxiety
Check-in with the school counselor or doctor
If you want a second set of eyes on your child’s anxiety, check-in with the school counselor. According to Dr. Sherman, “The school counselor who can be an excellent person to talk to if the child is having difficulties adjusting or the adjustment difficulties last more than a few weeks. After the first week or so, check in with the school counselor or child’s teacher about how they are adjusting.”
Most new school anxiety is normal and works itself out as children make new friends and get involved with activities. If your child’s anxiety is so severe that they refuse to go to school or is affecting their performance, seek the help of a mental health professional.
