This may seem obvious, but having a new baby is a lot of work. Mostly, it’s about survival — and yes, of course, love and joy and excitement. But even if it’s not your first rodeo, you will need help with newborn care as well as your own. Between figuring out this new human’s sleep schedule, breastfeeding or determining the best kinds of formula for your little one, it can be a lifesaver to have your partner support you. If you’re not quite sure how they can help, here are a few ideas.
According to Pennsylvania pediatrician Steph Lee, MD, the first few weeks are all about establishing a good feeding schedule and making sure a baby gains back their birth weight. “If a mom is breastfeeding, she has to be as well-hydrated and as well-rested as possible — even if it's just 20 minute cat naps or having prepared meals ready,” Dr. Lee told Mom.com. “Whatever family or a partner can do to help facilitate those goals is great.”
Why you can’t do it all
Your partner will also need support
Remember, your partner is also human. They may be working or unable to take much family leave as they’d like — plus, they’re also adjusting to a new baby, even if it’s different from the way you are.
7) Let other people help, too
Just like you are not superhuman, neither is your partner. If you are fortunate enough to have people willing and available to help, absolutely accept.
