Dear Guilt-Ridden First-Time Parent,
I know you feel guilty when you're unsure why the baby is crying. I know you feel guilty when your child comes home from daycare with a fever and a stuffed-up nose. I know you feel guilty when your partner comes home from work, the house isn't clean, dinner isn't made, you and the baby are covered in spit-up, and god knows what other bodily fluids. I know you feel guilty for wishing your baby would sleep longer so you can get a break or get something (anything) done. I know some days are more complicated than others.
That doesn't make you a bad parent
Self-care is vital as a parent
Alone time is vital as a parent. We are more than just parents — we're people. We need to be taken care of too. So stop yourself the next time you feel like a bad parent and like you're not doing enough. You are the perfect parent for your child. Try to counteract every negative thought with a positive one. Your best is good enough, and I can only imagine how much your child loves you.
Sincerely,
Another Parent Who's Just Trying Her Best
