Pelvic Floor Therapist Highlights the Benefits of C-Sections in Viral Video & Moms Agree

When it comes to pregnancy, the debate between having a vaginal birth versus a C-section is a tale as old as time. For a lot of valid reasons, birthing parents have concerns about both options, which have their pros and cons. A physical therapist specializing in pelvic floor therapy made a TikTok video sharing what she believes are the benefits of a C-section.

And while she’s not a medical doctor, she wants to give those who are doing their research something to consider on the subject of C-sections, particularly scheduled C-sections.

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She highlighted some of the possible benefits of C-sections.

@docjenfitness I think women often feel bullied/guilted into NOT trying VBAC from providers, then from the “natural” communities and social media they’re feeling bullied/guilted into NOT picking c section. Both are GREAT options just depends which YOU want and what factors matter more to YOU! #csection #pregnancytok #postpartumjourney ♬ original sound - Doc Jen| Pregnancy + PP PT

“I think sometimes people feel like a C-section is the worst thing that could happen,” pelvic floor physical therapist “Doc Jen” says in her video. “There’s actually some really positive things about C-sections.”

In her first point, she highlights the predictability that comes with having a C-section. If it’s being scheduled in advance, she points out that you get to be “calm” about the process because there is no surprise element. “Sometimes it can be a much more relaxed experience,” she points out.

She also pointed out other benefits.

Doc Jen also shared that there is less likelihood of physical issues like prolapse or leakage if you have a Cesarean. “Also, if you go for a vaginal birth in the United States, there’s a 33+ percent chance that you’re going to go through most of a vaginal labor, and still have a C-section,” she added.

That particular statement however, was elaborated on by a doctor in the comments, who said that “the 30%+ section rate includes scheduled sections, so not all 30% who labor will get sectioned. most places are closer to 20%.”

She simply wants women to feel that they have all their options available.

c-section
SDI Productions/iStock

“A C-section is a viable and really not-so-bad option,” she concludes. In the caption of the video, she highlights her desire for people to feel informed in their choice. “I think women often feel bullied/guilted into NOT trying VBAC from providers, then from the ‘natural’ communities and social media they’re feeling bullied/guilted into NOT picking c section. Both are GREAT options just depends which YOU want and what factors matter more to YOU!” she writes.

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Many women chimed in to agree.

The comments are full of women who have nothing but good things to say about their C-sections.

One person wrote: I’ve had 3 c sections.. 2 emergency and 1 planned. I wish people didn’t demonize them so much.” 

Thank you,” someone else commented. “This feels really validating to my decision to have a c section for my mental health. Counting down to it!”

I had a scheduled c section because she was breeched,” another shared. “I loved knowing when it was going to happen. the predictability reduced my anxiety.”

Someone else commented: “Currently recovering from a c section that I was terrified of. It was actually so much less painful/traumatic than my precipitous natural labor. I feel lucky but it really hasn’t been bad!

There were a few dissenters in the mix.

Close up of a belly with scar from c-section. A woman holding a baby showing her imperfect body. An abdomen with scar from Caesarian section.
Regina Burganova/iStock

Of course, a few people couldn’t agree less about Doc Jen’s assertions.

“Oh the pain its so hardcore im never doing c section again 😳paaaaaiiinn,” one person shared.

You people that say c’s are easy are NUTS,” someone else wrote. “I couldn’t get into my own bed for a week, I was in so much pain.”

*Disclaimer: The advice on CafeMom.com is not a substitute for consultation with a medical professional or treatment for a specific condition. You should not use this information to diagnose or treat a health problem without consulting a qualified professional. Please contact your health-care provider with questions and concerns.