When the weather starts to get warmer, we all want to get outside and enjoy the sunshine. It's so nice to soak up the sun, but we have to remember to take care of our skin (and our kids' skin)!
As a pediatrician, Dr. Amna Husain hears many parents' thoughts and ideas about taking care of their babies, and sheâs heard one myth about summer baby skin care that is just a big no-no. âWhen they see dry skin, some families try to find a natural remedy, apply things like honey to skin,â Husain shares with CafeMom.
âI always tell them honey tastes really great, but Iâd be very careful about applying it to rashes because once thereâs an opening in the skin, thereâs a breakdown in the skin barrier. Thereâs a chance for infection and bacteria loves sugar. We donât want to be applying sweet substances to that area because you can potentially increase the risk of a reaction.â
Although newborn baby skin is squishy, soft, and irresistible, itâs not always as flawless as parents expect â and thatâs very normal.
âNewborns arenât all born with perfect skin, they can have rashes, they can have dry skin,â notes Husain, whose husband is a dermatologist.
Itâs a challenge to keep up with all the trends, new products, and recommended routines suggested to protect baby skin, so Husain gives us some important tips on how to support your babyâs skin health.
There are simple ways to keep the babyâs sensitive skin healthy from day one.
âNewborn skin is very delicate, so what we put on their skin does matter,â says Husain, who is a mom to a 3-year-old and has a baby due this July. âOne thing I really like and recommend is a ceramide-containing moisturizer for their skin daily. Ceramide is just a word for a type of fat that is actually in our skinâs barriers. Our skin is actually almost waterproof, so what we like to do is keep the skin intact by locking in that moisture.â
Husain suggests using a lotion on baby skin in the summertime because theyâre made of a thinner, more spreadable base. In the winter, creams are nicer to use because they are thicker and more protective when the weather is harsher and drier.
Parents of newborns are often rightfully concerned about babies becoming exposed to the elements, whether itâs brutal cold weather and winds or intense summer sun and heat, so where you live and the climates through the seasons can influence how to care for a babyâs skin.
âWe donât want our babies getting too cold or too hot. I think parents and grandparents especially fixate on, âDonât let them get cold,â but they donât realize that overheating as well, can cause rashes, sweating, and it can cause the child to become uncomfortable,â Husain shares. âSo thatâs another important thing I like to tell families: Really no matter what season your child is born in, one of the best practices is to be mindful when dressing your baby.â
As we head into a busy summer in a few short weeks, protecting skin from the sun and heat is key.
âIn general, itâs recommended that we wait until the baby is 6 months old before applying sunscreen,â Husain explains. âSunscreen under 6 months of age hasnât been studied, so thatâs why we refrain from using sunscreen on those little ones.â
Instead, you can buy cute little sun hats to protect your babyâs head and sun-protective clothing that is lightweight and is made of breathable fabric that covers their arms and legs.
After 6 months of age, Husain likes mineral-based zinc oxide or titanium dioxide sunscreens. They work really well to protect skin, and we should apply them 15 minutes before going outside so it can be absorbed into the skin and then reapplied every two hours, even if youâre not in the water.
âYou can buy tinted sunscreens that blend into dark skin tones very well,â she says. âAlso, donât be afraid to park your little one in the shade.â
Another way to protect baby's skin year-round is by choosing the right diaper.
âAs a pediatrician and mother myself, I know how difficult it can be to protect a babyâs sensitive skin,â says Husain, who also serves as Pampers Swaddlersâ expert pediatrician. âSince babies are in diapers 24/7, a high-performance diaper that keeps your babyâs skin dry and comfortable can make all the difference.â
Husain recommends diapers that are hypoallergenic, paraben- and latex-free, and breathable â all of these factors contribute to keeping baby's skin dry and healthy.
âWhat your babyâs diaper doesnât absorb, their skin does, which plays a big part in their skin health,â Husain continues. âUrine and stool are acidic, so we want to make sure that we wick that moisture and messy, poopy stools away from our babies' skin, not just during the day, but through the night.â
As we wrapped up our chat, the doctor had one last myth about skin care to debunk: the use of long, hot baths and showers.
âEven with older kids and adults â donât make your showers or baths too hot and donât make them too long. They feel so good, but donât do that to your skin," cautions Husain.
Yep, even though long bathing sessions feel lovely, they can dry out the skin.
"When you come out of the tub or shower your pores are open. Thatâs a great time to take your moisturizer and seal in any of the moisture that you have," Husain suggests. "This applies to babies, kids, and adults. Once you towel off the baby, go ahead and apply your moisturizer and seal those water droplets right back into the skinâs barrier.â
She suggests keeping baths short and lukewarm and having your baby moisturized within two to three minutes of getting out of the bath. âUse quality moisturizers, something with a ceramide-containing moisturizer. Baby skin care is not tough; you just need to do a few key things and your little one is set to go.â
*Disclaimer: The advice on CafeMom.com is not a substitute for consultation with a medical professional or treatment for a specific condition. You should not use this information to diagnose or treat a health problem without consulting a qualified professional. Please contact your health-care provider with questions and concerns.